Is Carrageenan Safe: Knowing the Truth

Have you ever wondered is carrageenan safe for my family’s daily consumption? Is it really beneficial and healthy without any side effects or health risks? Is it okay to consume it on a daily basis? To answer all of your answers, you need to get a better understanding and information about the whole things.

Learning More about Carrageenan

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Carrageenan is a natural preservative or emulsifier that is extracted from the red seaweed. Its content is natural; not to mention that the manufacturing process is done in the safest way too. Basically, you boil the seaweed in a hot water, strain it, and then mill it. When it has turned into powder, it is added to foods and beverages.

Carrageenan is responsible for the taste and texture of the final outcome. In chocolate milk drink, for example, it is added to prevent the chocolate to be separated from the milk. In yogurts, the carrageenan will make it frothy, thick, and creamy. Natural, when the texture is improved, the taste will follow suit too.

However, people are afraid about the carrageenan because of the rumor that it can make you sick. Rumor has it that you can develop cancerous cells when you consume it on a daily basis. First of all, there hasn’t been any proof about carrageenan making you suffer from cancer. Second, all those negative effects are actually from the poligeenan, another strain and type that is extracted from the same red algae.

This is the common mistake that people make. Just because the carrageenan and poligeenan come from the similar red algae, it doesn’t mean that they share a similar trait. On the contrary, they both have different characteristic and they are processed through different methods too. Is carrageenan safe? You can be sure about that. But the same thing can’t be said about the poligeenan.

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