Staying Sober

Alcohol addiction may be one of the addictions that not easy to admit. In fact, it may not be easy to perceive either. How much is too much, really? Does a glass of wine every night make you an addict? How about having at least three glasses of cocktails on a weekend? Before you start thinking to see south Florida alcohol rehab you should keep on reading to see if you can stay sober most of the times.

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How Difficult It Is

Let’s just be honest, sometimes, alcohol can give the satisfaction like no other. They may taste very bitter and burn your throat, but the adrenaline rush and lightheadedness gives a quick confidence boost. Many types of research stated that wine and champagne are actually beneficial to you. Anyhow, the important thing is to actually have a complete control on the intake. If you know you have a low tolerance, it’s better to just say no.

It’s Just a Little Bit

This is the excuse that we say to ourselves and everybody else. We always say that we’re taking it in moderation and know when to stop. But again, how much is too much? Is there an actual limit? Aside of the legal limit to drive, the limit resides in our head. If you think one glass is enough then you should stop right there.

There are lots of cases of accidents and crimes caused by people who are not aware they are addicted to alcohol. Or maybe they do, but they’re just too shy to admit it. Lots of people think that they need to be untreatable to check into a rehab. But this isn’t the case, as long as you admit that you need alcohol more than necessary, you are already one step into addiction. It’s better that you start working on dealing with the issue right away.

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